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This is where the idea of supplementation comes inand where the synergy with collagen becomes truly interesting

For example, one study found that a single dose of oxytocin nasal spray resulted in decreased food intake and reduced impulsivity among overweight men

10.1016/S0092-8674(02)00723-7 76 KlattP.LamasS

The monsoon season's humidity can cause skin issues like acne, fungal infections, and excess oiliness

With fewer sebaceous glands and lower baseline collagen turnover, expect a 30% to 40% improvement in wrinkle depth for mild-to-moderate photodamage over 12 to 16 weeks

That's why low levels of this nutrient in the blood may lead to dementia, memory problems, apathy, fatigue, and behavioral changes, among other symptoms