BIA Tri-Blend Shirt - 忍 (Ren) (Heather Red/Black) clip sports bra participants are required to wear

participants are required to wear the event shirt provided during registration

The organisation currently helps around 40 children a year

- Participants still resting at the 3rd second will be stopped & awarded points for the number of reps done till then for that segment

"No person was ever honored for what he received

The character “Ren” (忍

BIA Tri-Blend Shirt - 忍 (Ren) (Heather Red/Black) clip sports bra participants are required to wearThe character Ren (, forbearance) is composed of the element xin (, heart) which represents the meaning, and the element ren (, knife blade) representing the sound Ren which means to endure, to forbear, and to tolerate. It also contains the connotation of self restraint and self control. The character Ren (forbearance) is formed by placing the knife over the heart, as if implying Ren (forbearance) is not easily achieved by ordinary people, but