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The average age of diagnosis is between 40 and 60 years old, but people can be diagnosed at any age once gluten is introduced in the diet

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You cannot overdose on vitamin B12

Causes of Vitamin B12 Deficiency There are several reasons why an individual might become deficient in vitamin B12: Poor Absorption Some people have difficulty absorbing vitamin B12 from food or supplements due to factors such as age or certain digestive disorders

Vitamin B12 deficiency may affect between 1.5 to 15 percent of people

The good news is that a vitamin B12 deficiency is easily recognizable and treatable if you know what to look for