Self Care Bucket List product How to use it

How to use it

and “let’s actually do that” ideas to tackle together

put yourself first

The moments that scare you

This is the part where you stop thinking about it and start doing it — one card at a time

Self Care Bucket List product How to use itThe Self Care Bucket List is a box of 100 mindfulness activity cards designed to help you slow down, put yourself first, and build the kind of self care routine that goes deeper than a face mask and a candle. If youre over scheduled, overworked, and running on caffeine and good intentions this is your permission slip to stop. Dance in your kitchen. Build a pillow fort. Go for a walk in the rain. These cards are small, doable things that bring the good