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Health Effects of Smoking on Your Body Noel S. was addicted to the nicotine in menthol cigarettes. After having a heart attack at age 36, he decided to quit smoking, change his diet, and exercise regularly. Read his story Smoking Psychology Today Benefits of quitting tobacco Welia Health What to Do If You're Craving Cigarettes After Quitting Here's how your body reacts when you quit smoking PhillyVoice
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