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Smoking and its effect on the breathing system Smoking and Chronic Lung Disease: What To Know Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking Your lungs are still growing, and smoking slows them down. Smoke irritates your lungs, weakens their natural defences, and makes infections easier to catch. Choosing a tobacco free life means breathing easier, protecting Coughing After Quitting Smoking: Why It Happens and What You Can Do COPD affects millions and is often caused by smoking or long term exposure to pollutants. Symptoms include chronic cough, shortness of breath, wheezing, and chest tightness that shouldn't be ignored. While there's

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