Affirmations: Words of Power scuba diving 1 stuffed pasta (Ravioli with

1 stuffed pasta (Ravioli with spinach ricotta filling)

as well as how fragrances passively contribute to our overall experiences to create a lasting memory

Cookalong: Learn to make and steam dim sums from scratch

you’ll watch a live demo of the chef’s signature hummus and get to taste it alongside your meal

expressive

Affirmations: Words of Power scuba diving 1 stuffed pasta (Ravioli withWe all have an inner voice that quietly shapes who we are in relation to both self and others. The way we speak to ourselves deeply affects our self perception and influences how the world perceives us. Thoughts become things. The short phrases or affirmations we repeat to ourselves influence our thoughts, emotions and actions, gradually shaping our lives. By reinforcing positive statements, we can rewire our brain to focus on what is good, hopeful