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Those suffering from anaemia caused by B12 deficiency are likely to experience fewer symptoms, such as breathlessness and weakness, during this period

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Methionine: Aids in breaking down sugars and carbohydrates, converting them into usable energy

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[18] Lactation studies demonstrate that maternal injections modestly elevate breast-milk B12 concentrations without adverse infant outcomes, supporting compatibility with breastfeeding while underscoring the need for maternal repletion to prevent neonatal deficiency

Assuming more is always better serum B12 above 1,000 pg/mL from supplementation is generally harmless, but persistently high B12 without supplementation warrants investigation for liver disease or myeloproliferative disorders [7]