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By regulating iron release and reducing free radical stress, it supports skin resilience against environmental aging triggers

Supplementation via vitamin injections may not be suitable if you have certain medical conditions, such as kidney disease, specific cancers, or hypersensitivity to any ingredients

However, the most prevalent phenolic substance present in okra is quercetin-3-O-gentiobioside, which primarily contributes to the antioxidant properties other than inhibiting the effects of digestive enzymes like lipase, -glucosidase and -amylase which helps in reducing the glucose absorption rate, thus controlling type-2 diabetes [49]

Available at: 57 World Health Organization (2018)

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This phase includes sulfation (adding a sulfo group), glucuronidation (adding glucuronide), glutathione conjugation (pairing), acetylation (adding an acetyl group), amino acid conjugation, and methylation