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Heres your pre-treatment preparation guide: 7-Day Detox Protocol Eliminate processed foods, alcohol, and refined sugars Increase water intake to 3-4 liters daily Add liver-supporting foods: leafy greens, beets, garlic Include detox herbs: milk thistle, dandelion root tea Practice dry brushing to stimulate lymphatic drainage 48 Hours Before Treatment Switch to a light, plant-based diet Avoid caffeine and stimulants Get 8 hours of quality sleep Practice gentle exercise like yoga or walking Stay hydrated with filtered water Home Detox Support Epsom salt baths (20 minutes, 2-3 times weekly) Oil pulling with coconut oil Deep breathing exercises Infrared sauna sessions if available Light stretching or yoga Professional Support Options Book a lymphatic drainage massage Consider colon hydrotherapy Schedule a consultation with a detox specialist Combine with other supportive IV treatments Get liver function tests for baseline measurements Your preparation efforts directly impact treatment outcomes

Aging 13 , 2258822610 (2021)

Choi, K.-H