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It is also powerful because it interacts with every one of our bodys cells

The dosage of gingko used in this study was 60 mg twice daily

[3] [4] According to UK dietary reference values, adults (including pregnant women) require about 1.5 micrograms of vitamin B12 daily

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Folate must be checked alongside B12, and folate deficiency should never be treated in isolation when B12 is low, because doing so can mask the anaemia while neurological damage progresses

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