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Smoking relaxes the lower esophageal sphincter (not that kind of sphincter), which means stomach acids can rise up more easily in your esophagus, causing heartburn

Dickinson added that its also important to make changes in your lifestyle centered around eating a well-balanced diet, exercising, and finding social support

His face belies a brusque and wary nature that veers between cruelty and sentimentality

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When to Seek Immediate Care If your headache is accompanied by severe vision changes, weakness, confusion, or other unusual symptoms, seek medical help immediately

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