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For example, B vitamins help convert carbs, fats, and proteins into usable energy, while various amino acids help flush excess fat from the body

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Molecular Weight: ~286.11 g/mol iodide

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Clean the rubber stopper of the vial with an alcohol prep pad before inserting the needle

B12 and folate also work together to help your cells divide, which is especially important in bone marrow, where new red blood cells form