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Untreated vitamin B12 deficiencies can lead to neurological issues or pernicious anemia which can occur when your body does not have enough vitamin B12 to produce the amount of red blood cells it needs

Target serum B12 above 400 pg/mL (not just normal range)

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Furthermore, it covers techniques for setting impactful goals and providing constructive feedback to drive tangible results

Improved mood : B12 is also involved in the production of neurotransmitters that affect mood, such as serotonin and dopamine

After the guided tour, youll have free time to explore on your own and connect with the ancestral energy of the site