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Theyre available all year round, and if you compare them to fresh fish, they are more affordable. Previously seen as something a desperate cook might pull from the back of the pantry when theyve run out of fresh options, these cupboard essentials have become a big social media trend, with health-conscious foodies sharing viral recipes like flaming smoked sardines and "seacuterie" boards

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Fibromyalgia patients often experience comorbid IBS or functional GI disorders, potentially increasing adverse event risk