St. Patricks Day Workout 90 bpm 7 160 BPM 05:40 8

7 160 BPM 05:40 8 160 BPM 07:37 9 160 BPM 08:50 10 160 BPM 06:06 60 Minute Mix 160 BPM 60:00

This 128 BPM workout music is license free

TRACK BPM TIME 1 130-135 BPM 05:00 2 135 BPM

It has an uplifting percussion groove which makes this mix perfect for any type of power workout

This 30 minute workout with 10 rounds of 2 and half minute efforts and 30 seconds rest

St. Patricks Day Workout 90 bpm 7 160 BPM 05:40 8WSHQ St Patricks Day Workout (Bootcamp) Our St Patricks Day themed Irish workout music is a 27 minute workout of 4 rounds of 6 x 45 second efforts with 15 seconds rest and 60 second recovery periods. The introduction and round timer cues has a themed Irish voice over that notifies you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the