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The stigma of smoking has been the major factor behind the lack of interest in, knowledge of and research into lung cancer

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If the current pouch doesnt satisfy your nicotine craving, switch to a more potent one Wait at least 12 hours after your last nicotine pouch before using another one Dont chew or swallow the pouch to prevent the contents from spilling out into the stomach Dispose of the used pouch properly, and avoid leaving nicopods in places where children and pets may reach them Drink plenty of water while using nicotine pouches to stay hydrated and prevent dry mouth Listen to your body and cease further usage if you experience any side effects