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Going through smoking withdrawal? We've got you. You may notice symptoms like difficulty concentrating and stomach aches as you quit. This is your body and brain getting used to going without Does Nicotine Affect Sleep? Improve Sleep Quality Today 11 Ways to Relieve Insomnia When You Quit Smoking Quit Tobacco Calendar: It Only Takes 31 Days To Quit Get better sleep quit today. If you need help quitting tobacco & nicotine, our clinicians can help! Call your health center to talk to your primary care provider, or send a Nicotine and sleep: how smoking affects sleep quality
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