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smoking 1 cigarette Is It OK to Smoke Just One After Quitting? Even one cigarette a day Even a small amount of tobacco can have a big impact on your heart. Research shows that smoking just one to two cigarettes a day increases the risk of heart disease, stroke Even one cigarette a day can still kill you, study finds CBS News Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post 3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports

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