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(59(6)):859-861 doi:10.2169/internalmedicine.3695-19

Correcting genuine B12 deficiency may indirectly support weight management by improving energy levels and physical capacity in deficient individuals

Animal organ meats such as liver and kidneys contain high amounts of vitamin B12 especially those from lamb

Dietitians usually recommend diet plans that focus on calorie restriction to promote weight reduction

The study suggests that tesofensine effectively reduces food intake and weight gain in obese rats

Research has shown that this vitamin can help lower LDL levels while increasing levels of high-density lipoprotein, otherwise known as the good cholesterol