is eating eggs like smoking cigarettes 1 Egg A Day Really As Bad As 5 Cigarettes? Well obviously a cigarette is
Well obviously a cigarette is worse . The claim that eating one egg per day is as bad as smoking five cigarettes is misleading and lacks solid scientific backing. A 2012 study Eggs, Cigarettes, and Atherosclerosis Why Artists Can't Quit Cigarettes The New York Times USDA admitted eggs cannot legally be labeled: Nutritious, low fat, part of a balanced diet, low calorie, healthful, good for you, or safe. Cigarette and fried egg: factors in heart disease Stock Image M370 0445 Science Photo Library Are eggs good for you or not? American Heart Association
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