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We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Tobacco Addiction: Symptoms, Causes, Effects, Treatment, And Prevention Measures The Nestled Recovery Center Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals PMC Facts About Smoking and Mental Health Mental Illness and Tobacco Usage Springer Nature Link Cigarette Smoking Smoking and Tobacco Use CDC
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