Bulldog Gear - Atlas - Paul Warrior PT Pod - 2 Bay This movement strengthens the entire

This movement strengthens the entire posterior chain whilst allowing controlled decompression through the lumbar region

Sleds are great for push and pull workouts to build all round general physical preparedness

Wheels can be added to the bumper stacker for greater ease of movement

Tested to 30

the Kettlebell shelf can be converted to a dumbbell shelf with the removal of the 18mm Black Plywood Wooden Inlay

Bulldog Gear - Atlas - Paul Warrior PT Pod - 2 Bay This movement strengthens the entireATLAS From leaving the luxury of a commercial fitness gym, to starting in a small outdoor space with no storage and zero equipment. The Atlas Ball was my first and is now the go to piece of equipment for anyone wanting to build strength, develop power, and improve functional capacity." ATLAS Is a 6 week progressive program (or 30 stand alone workouts) to show you what is achievable with a single implement used with tenacity and purpose. NO BARBELL