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Feeling anxious, depressed, or stressed? Did you know your smoking habits might be having an impact? Studies show that when people #StopSmoking, their quality of life and positive mood improves. Visit title We know that many people are worried about stopping smoking as they think smoking helps to relieve stress. But did you know that although smoking may seem to give temporary relief It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Let's talk about vaping and mental health! Many people turn to vaping to cope with stress, anxiety, or depressionbut did you know nicotine can actually make these feelings worse? Depression & Smoking by Cate Meyers Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News

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