Bulldog Gear - Cast Iron Fractional Change Plates 1.25kg/2.5kg Weight:7.5KG Set (1.25, 2.5KG Pair) Installation

Installation

The dumbbell version tends to be more elbow and shoulder friendly because you can have more natural movement as your hands aren’t fixed in place

from beginners building strength to experienced calisthenics athletes performing advanced movements

or perhaps has a little flexion

Glute development

Bulldog Gear - Cast Iron Fractional Change Plates 1.25kg/2.5kg Weight:7.5KG Set (1.25, 2.5KG Pair) InstallationThe Bulldog Gear Cast Iron Fractional Plates come in sets of either 1. 25kg or 2. 5kg weights. The hammertone finish and embossed lettering on these hard wearing plates helps preserve them during heavy volume usage. Additional Information 1. 25kg plate 155mm in diameter 12. 0mm thick 2. 5kg plate 195mm in diameter 15. 0mm thick Weight tolerance + 10 grams fit's standard 50mm diameter bar sleeves.