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Your lungs deserve a day off Experts say breathing NYC's wildfire smoke for a full day could equal smoking up to 10 cigarettes. With air quality at unhealthy levels, officials are What Happens When You Smoke 10 Cigarettes A Day This Myth About Hookahs Is Putting a Lot of People at Risk Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health One cigarette a day is as bad smoking half the pack Juta MedicalBrief Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists
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