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Kick the habit > Barksdale Air Force Base > News Composition of cigarette smoke Daily emails about chemicals in tobacco lead some smokers to consider quitting What you're breathing in isn't just smoke. It's a mix of toxic chemicals linked to serious health risks. From carbon monoxide to arsenic, tobacco smoke contains substances you'd never choose to put How Many Chemicals Are There in Cigarette Tobacco Quit Clinics Cigarette smoke contains more than 7,000 chemicalsat least 69 of which can cause cancer. There's no safe amount to inhale. Quitting lowers your risk for 12 cancers. It's never too late to
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